HYROX Race Analysis: Henry Davies & Mari Kingsley & 2 others - Birmingham 01:14:13 | HyCoach

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HYROX Race Analysis: Henry Davies & Mari Kingsley & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:14:13
Ranking: #27
AG Ranking: #23
Category: RELAY · OPEN

Henry Davies

Mari Kingsley

Bridget O’Connor

James Walsh

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:45 (51%)

Stations30:42 (41%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:43/km+38.5%14.6%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:14	14
Running 2	4:07	-
Sled Push	2:22	25
Running 3	5:35	-
Sled Pull	4:35	43
Running 4	5:16	-
Burpee Broad Jump	5:27	46
Running 5	4:21	-
Rowing	3:53	6
Running 6	4:01	-
Farmers Carry	1:39	21
Running 7	5:42	-
Sandbag Lunges	4:18	35
Running 8	4:56	-
Wall Balls	4:14	15
Running Total	37:45	27
Roxzone Total	5:51	34