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HYROX Race Analysis: Pat Hughes & Hayley Malone & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:53
Ranking: #30
AG Ranking: #5
Category: RELAY · OPEN

Pat Hughes

Hayley Malone

Mark Browne

Laura Browne

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:02 (50%)

Stations32:03 (42%)

Roxzone5:52 (8%)

Running Analysis

Avg. PaceDegradationStability4:45/km-1.0%15.8%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	4:06	9
Running 2	5:08	-
Sled Push	2:54	41
Running 3	4:45	-
Sled Pull	4:09	29
Running 4	4:51	-
Burpee Broad Jump	5:10	43
Running 5	5:24	-
Rowing	5:13	52
Running 6	4:09	-
Farmers Carry	1:34	14
Running 7	5:05	-
Sandbag Lunges	3:35	24
Running 8	5:37	-
Wall Balls	5:22	36
Running Total	38:02	29
Roxzone Total	5:52	35

HYROX Race Analysis: Pat Hughes & Hayley Malone & 2 others - Birmingham 01:15:53 | HyCoach