HYROX Race Analysis: Rachel Saunders & Alessandra Perugini & 2 others - Birmingham 01:21:03 | HyCoach

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HYROX Race Analysis: Rachel Saunders & Alessandra Perugini & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:21:03
Ranking: #41
AG Ranking: #6
Category: RELAY · OPEN

Rachel Saunders

Alessandra Perugini

Andy Dunn

Pavneet Kohli

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:00 (51%)

Stations33:58 (42%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km-3.3%13.8%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:34	25
Running 2	5:36	-
Sled Push	2:54	40
Running 3	5:05	-
Sled Pull	6:03	52
Running 4	4:57	-
Burpee Broad Jump	4:23	35
Running 5	5:06	-
Rowing	4:52	44
Running 6	5:05	-
Farmers Carry	1:45	27
Running 7	5:25	-
Sandbag Lunges	4:20	37
Running 8	6:15	-
Wall Balls	5:07	32
Running Total	41:00	46
Roxzone Total	6:10	41