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HYROX Race Analysis: Rea Reynolds & Ian Gilbert & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:22:04
Ranking: #43
AG Ranking: #36
Category: RELAY · OPEN

Rea Reynolds

Ian Gilbert

Mark Reynolds

Katie Brown

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:40 (50%)

Stations31:59 (39%)

Roxzone9:30 (12%)

Running Analysis

Avg. PaceDegradationStability5:05/km+3.4%13.1%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	5:42	53
Running 2	4:51	-
Sled Push	2:28	31
Running 3	4:52	-
Sled Pull	3:53	20
Running 4	4:50	-
Burpee Broad Jump	4:13	34
Running 5	6:14	-
Rowing	5:01	50
Running 6	5:53	-
Farmers Carry	2:49	56
Running 7	5:01	-
Sandbag Lunges	3:22	18
Running 8	5:10	-
Wall Balls	4:31	19
Running Total	40:40	42
Roxzone Total	9:30	56

HYROX Race Analysis: Rea Reynolds & Ian Gilbert & 2 others - Birmingham 01:22:04 | HyCoach