HYROX Race Analysis: Greg Allan & Santina Zaccarini & 2 others - Birmingham 01:27:12 | HyCoach

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HYROX Race Analysis: Greg Allan & Santina Zaccarini & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:27:12
Ranking: #51
AG Ranking: #41
Category: RELAY · OPEN

Greg Allan

Santina Zaccarini

William Brogan

Lewise Hart-Bain

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:03 (50%)

Stations36:24 (42%)

Roxzone6:49 (8%)

Running Analysis

Avg. PaceDegradationStability5:30/km-27.8%29.1%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:15	16
Running 2	6:53	-
Sled Push	3:23	50
Running 3	4:25	-
Sled Pull	3:57	21
Running 4	4:06	-
Burpee Broad Jump	5:00	41
Running 5	6:02	-
Rowing	5:10	51
Running 6	8:13	-
Farmers Carry	2:08	45
Running 7	4:58	-
Sandbag Lunges	4:28	41
Running 8	6:33	-
Wall Balls	8:03	47
Running Total	44:03	52
Roxzone Total	6:49	49