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HYROX Race Analysis: Allix Blackburn & Paul Keaveny & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:28:35
Ranking: #52
AG Ranking: #42
Category: RELAY · OPEN

Allix Blackburn

Paul Keaveny

Carla Creary

Chetan Shah

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:53 (46%)

Stations41:35 (47%)

Roxzone6:11 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+11.9%12.9%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	5:10	45
Running 2	5:11	-
Sled Push	2:17	22
Running 3	4:53	-
Sled Pull	5:13	46
Running 4	5:39	-
Burpee Broad Jump	3:47	27
Running 5	4:18	-
Rowing	4:38	33
Running 6	5:32	-
Farmers Carry	2:33	55
Running 7	5:48	-
Sandbag Lunges	4:56	44
Running 8	5:41	-
Wall Balls	13:01	56
Running Total	40:53	45
Roxzone Total	6:11	42

HYROX Race Analysis: Allix Blackburn & Paul Keaveny & 2 others - Birmingham 01:28:35 | HyCoach