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HYROX Race Analysis: Alison White & Robert Clarkson & 2 others

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:38:34
Ranking: #55
AG Ranking: #43
Category: RELAY · OPEN

Alison White

Robert Clarkson

Michael Fisher

Katie Duffin

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:33 (47%)

Stations45:10 (46%)

Roxzone6:55 (7%)

Running Analysis

Avg. PaceDegradationStability5:49/km+40.0%14.7%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	6:04	56
Running 2	4:50	-
Sled Push	2:43	36
Running 3	5:44	-
Sled Pull	6:20	54
Running 4	5:15	-
Burpee Broad Jump	4:43	40
Running 5	6:17	-
Rowing	4:53	45
Running 6	6:15	-
Farmers Carry	2:12	49
Running 7	6:46	-
Sandbag Lunges	6:58	55
Running 8	7:02	-
Wall Balls	11:17	55
Running Total	46:33	53
Roxzone Total	6:55	50

HYROX Race Analysis: Alison White & Robert Clarkson & 2 others - Birmingham 01:38:34 | HyCoach