HYROX Race Analysis: Bennett Ong

HYROX Singapore — October 7, 2023

Singapore, Singapore · SOLO · OPEN · SIN

Total Time: 01:31:06
Ranking: #104
AG Ranking: #26
Category: SOLO · OPEN

Bennett Ong

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:44 (53%)

Stations35:45 (39%)

Roxzone6:40 (7%)

Running Analysis

Avg. PaceDegradationStability6:05/km+9.5%8.7%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:29	181
Running 2	5:36	-
Sled Push	1:58	21
Running 3	6:04	-
Sled Pull	6:37	316
Running 4	6:15	-
Burpee Broad Jump	4:07	82
Running 5	6:30	-
Rowing	4:59	128
Running 6	6:17	-
Farmers Carry	2:42	328
Running 7	6:08	-
Sandbag Lunges	4:51	183
Running 8	6:55	-
Wall Balls	6:02	113
Running Total	48:44	179
Roxzone Total	6:40	55

HYROX Race Analysis: Bennett Ong - Singapore 01:31:06 | HyCoach