HYROX Race Analysis: Wilson Poon - Singapore 01:32:39 | HyCoach

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HYROX Race Analysis: Wilson Poon

HYROX Singapore — October 7, 2023

Singapore, Singapore · SOLO · OPEN · SIN

Total Time: 01:32:39
Ranking: #125
AG Ranking: #6
Category: SOLO · OPEN

Wilson Poon

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:48 (49%)

Stations39:04 (42%)

Roxzone7:52 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+5.9%8.1%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:26	149
Running 2	5:24	-
Sled Push	2:12	42
Running 3	5:36	-
Sled Pull	9:56	569
Running 4	5:57	-
Burpee Broad Jump	3:38	32
Running 5	5:51	-
Rowing	5:00	138
Running 6	5:56	-
Farmers Carry	2:29	246
Running 7	5:43	-
Sandbag Lunges	4:38	139
Running 8	6:33	-
Wall Balls	6:45	198
Running Total	45:48	113
Roxzone Total	7:52	129