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HYROX Race Analysis: Jonathan Gan

HYROX Singapore — October 7, 2023

Singapore, Singapore · SOLO · OPEN · NED

Total Time: 01:33:38
Ranking: #137
AG Ranking: #26
Category: SOLO · OPEN

Jonathan Gan

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:46 (53%)

Stations36:45 (39%)

Roxzone7:12 (8%)

Running Analysis

Avg. PaceDegradationStability6:13/km+8.1%11.0%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:19	98
Running 2	5:46	-
Sled Push	3:33	295
Running 3	6:06	-
Sled Pull	5:14	132
Running 4	6:02	-
Burpee Broad Jump	4:39	153
Running 5	6:40	-
Rowing	5:06	189
Running 6	6:23	-
Farmers Carry	1:49	25
Running 7	6:14	-
Sandbag Lunges	4:27	107
Running 8	7:36	-
Wall Balls	7:38	316
Running Total	49:46	207
Roxzone Total	7:12	80

HYROX Race Analysis: Jonathan Gan - Singapore 01:33:38 | HyCoach