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HYROX Race Analysis: Joshua How

HYROX Singapore — October 7, 2023

Singapore, Singapore · SOLO · OPEN · SIN

Total Time: 01:54:45
Ranking: #392
AG Ranking: #28
Category: SOLO · OPEN

Joshua How

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:38 (53%)

Stations43:03 (37%)

Roxzone11:09 (10%)

Running Analysis

Avg. PaceDegradationStability7:35/km+28.8%23.8%

Split times

Segment	Time	Rank
Running 1	8:09	-
SkiErg	4:34	229
Running 2	6:05	-
Sled Push	3:37	312
Running 3	6:04	-
Sled Pull	7:12	383
Running 4	6:12	-
Burpee Broad Jump	5:28	269
Running 5	6:55	-
Rowing	6:18	600
Running 6	7:31	-
Farmers Carry	3:27	521
Running 7	7:50	-
Sandbag Lunges	6:47	489
Running 8	11:55	-
Wall Balls	5:40	75
Running Total	1:00:38	453
Roxzone Total	11:09	382

HYROX Race Analysis: Joshua How - Singapore 01:54:45 | HyCoach