HYROX Race Analysis: Sofian Rahman - Singapore 01:54:58 | HyCoach

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HYROX Race Analysis: Sofian Rahman

HYROX Singapore — October 7, 2023

Singapore, Singapore · SOLO · OPEN · SIN

Total Time: 01:54:58
Ranking: #393
AG Ranking: #72
Category: SOLO · OPEN

Sofian Rahman

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:31 (47%)

Stations44:47 (39%)

Roxzone16:45 (15%)

Running Analysis

Avg. PaceDegradationStability6:42/km-3.4%13.1%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:36	251
Running 2	6:17	-
Sled Push	3:56	381
Running 3	6:48	-
Sled Pull	7:14	388
Running 4	6:52	-
Burpee Broad Jump	6:31	409
Running 5	6:49	-
Rowing	6:07	580
Running 6	6:25	-
Farmers Carry	3:13	477
Running 7	6:04	-
Sandbag Lunges	5:34	320
Running 8	8:45	-
Wall Balls	7:36	310
Running Total	53:31	322
Roxzone Total	16:45	607