HYROX Race Analysis: Spencer Goh - Singapore 02:01:13 | HyCoach

HYROX Race Analysis: Spencer Goh

HYROX Singapore — October 7, 2023

Singapore, Singapore · SOLO · OPEN · SIN

Total Time: 02:01:13
Ranking: #452
AG Ranking: #86
Category: SOLO · OPEN

Spencer Goh

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running70:09 (58%)

Stations39:24 (32%)

Roxzone11:43 (10%)

Running Analysis

Avg. PaceDegradationStability8:46/km+24.5%21.1%

Split times

Segment	Time	Rank
Running 1	9:06	-
SkiErg	4:53	451
Running 2	6:44	-
Sled Push	2:27	79
Running 3	6:39	-
Sled Pull	7:47	451
Running 4	7:53	-
Burpee Broad Jump	5:01	208
Running 5	12:05	-
Rowing	5:46	496
Running 6	8:05	-
Farmers Carry	2:38	305
Running 7	8:23	-
Sandbag Lunges	4:35	128
Running 8	11:17	-
Wall Balls	6:17	143
Running Total	1:10:09	553
Roxzone Total	11:43	437