What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Clifford Yow Alvin Chen & Alvin Chen & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:26:07
Ranking: #102
AG Ranking: #63
Category: DOUBLES · OPEN

Clifford Yow Alvin Chen

Alvin Chen

Clifford Yow

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:08 (62%)

Stations26:10 (30%)

Roxzone6:53 (8%)

Running Analysis

Avg. PaceDegradationStability6:39/km+18.1%10.3%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	3:59	63
Running 2	5:48	-
Sled Push	1:40	72
Running 3	6:23	-
Sled Pull	3:28	77
Running 4	6:33	-
Burpee Broad Jump	2:36	64
Running 5	6:45	-
Rowing	4:22	24
Running 6	6:48	-
Farmers Carry	2:16	220
Running 7	6:51	-
Sandbag Lunges	4:01	174
Running 8	8:10	-
Wall Balls	3:48	31
Running Total	53:08	130
Roxzone Total	6:53	41