What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Manfred Goh Jez Baldove & Jez Baldove & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN · MAS

Total Time: 01:26:48
Ranking: #107
AG Ranking: #67
Category: DOUBLES · OPEN

Manfred Goh Jez Baldove

Jez Baldove

Manfred Goh

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:48 (60%)

Stations26:08 (30%)

Roxzone8:58 (10%)

Running Analysis

Avg. PaceDegradationStability6:29/km+13.1%12.3%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:06	87
Running 2	5:44	-
Sled Push	1:40	74
Running 3	6:18	-
Sled Pull	3:16	58
Running 4	6:35	-
Burpee Broad Jump	2:19	37
Running 5	6:36	-
Rowing	4:57	125
Running 6	6:46	-
Farmers Carry	1:43	68
Running 7	6:29	-
Sandbag Lunges	3:48	148
Running 8	8:10	-
Wall Balls	4:19	117
Running Total	51:48	115
Roxzone Total	8:58	115