What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ananda Ariesta Chin Nyap Tay & Chin Nyap Tay & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:28:47
Ranking: #119
AG Ranking: #30
Category: DOUBLES · OPEN

Ananda Ariesta Chin Nyap Tay

Chin Nyap Tay

Ananda Ariesta

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:01 (61%)

Stations27:31 (31%)

Roxzone7:20 (8%)

Running Analysis

Avg. PaceDegradationStability6:45/km+19.7%11.2%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:13	127
Running 2	5:51	-
Sled Push	2:03	154
Running 3	6:25	-
Sled Pull	3:11	47
Running 4	6:33	-
Burpee Broad Jump	3:14	148
Running 5	7:04	-
Rowing	5:06	159
Running 6	7:14	-
Farmers Carry	2:00	166
Running 7	7:00	-
Sandbag Lunges	3:33	114
Running 8	8:14	-
Wall Balls	4:11	99
Running Total	54:01	139
Roxzone Total	7:20	57