What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mark Eastham Anh Nguyen & Anh Nguyen & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN · GBR

Total Time: 01:39:03
Ranking: #165
AG Ranking: #91
Category: DOUBLES · OPEN

Mark Eastham Anh Nguyen

Anh Nguyen

Mark Eastham

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:50 (60%)

Stations29:30 (30%)

Roxzone9:48 (10%)

Running Analysis

Avg. PaceDegradationStability7:29/km+23.0%15.7%

Split times

Segment	Time	Rank
Running 1	9:47	-
SkiErg	4:33	213
Running 2	5:57	-
Sled Push	1:40	70
Running 3	6:35	-
Sled Pull	4:08	143
Running 4	6:59	-
Burpee Broad Jump	3:51	204
Running 5	7:05	-
Rowing	5:21	208
Running 6	7:14	-
Farmers Carry	2:10	210
Running 7	7:19	-
Sandbag Lunges	3:46	142
Running 8	8:57	-
Wall Balls	4:01	58
Running Total	59:50	185
Roxzone Total	9:48	142