What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Spencer Lin Jaryll Tjioe & Jaryll Tjioe & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:41:20
Ranking: #177
AG Ranking: #99
Category: DOUBLES · OPEN

Spencer Lin Jaryll Tjioe

Jaryll Tjioe

Spencer Lin

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:23 (58%)

Stations31:27 (31%)

Roxzone11:35 (11%)

Running Analysis

Avg. PaceDegradationStability7:18/km+14.0%13.5%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:06	89
Running 2	6:26	-
Sled Push	2:46	225
Running 3	7:09	-
Sled Pull	5:24	222
Running 4	8:06	-
Burpee Broad Jump	3:33	185
Running 5	7:40	-
Rowing	5:03	150
Running 6	7:39	-
Farmers Carry	2:08	205
Running 7	7:20	-
Sandbag Lunges	3:40	131
Running 8	8:48	-
Wall Balls	4:47	169
Running Total	58:23	175
Roxzone Total	11:35	194