What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ru Bin Teo Julian Hong & Julian Hong & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:45:41
Ranking: #195
AG Ranking: #31
Category: DOUBLES · OPEN

Ru Bin Teo Julian Hong

Julian Hong

Ru Bin Teo

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:51 (58%)

Stations31:30 (30%)

Roxzone12:24 (12%)

Running Analysis

Avg. PaceDegradationStability7:44/km+30.4%11.9%

Split times

Segment	Time	Rank
Running 1	6:30	-
SkiErg	4:36	219
Running 2	6:22	-
Sled Push	2:21	199
Running 3	7:33	-
Sled Pull	4:38	187
Running 4	7:26	-
Burpee Broad Jump	3:27	174
Running 5	8:08	-
Rowing	5:32	230
Running 6	8:19	-
Farmers Carry	2:03	187
Running 7	8:18	-
Sandbag Lunges	4:19	199
Running 8	9:18	-
Wall Balls	4:34	148
Running Total	1:01:51	196
Roxzone Total	12:24	212