What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laura Davies Zara Ball & Zara Ball & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:38:24
Ranking: #101
AG Ranking: #33
Category: DOUBLES · OPEN

Laura Davies Zara Ball

Zara Ball

Laura Davies

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:26 (56%)

Stations32:00 (32%)

Roxzone11:02 (11%)

Running Analysis

Avg. PaceDegradationStability6:56/km+9.8%8.8%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:54	122
Running 2	6:19	-
Sled Push	2:48	188
Running 3	6:41	-
Sled Pull	5:39	141
Running 4	7:06	-
Burpee Broad Jump	3:31	55
Running 5	7:05	-
Rowing	5:37	103
Running 6	7:17	-
Farmers Carry	2:00	74
Running 7	6:56	-
Sandbag Lunges	3:23	71
Running 8	8:09	-
Wall Balls	4:08	184
Running Total	55:26	82
Roxzone Total	11:02	144