What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julia Bensily Cheryl Chan & Cheryl Chan & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:43:07
Ranking: #129
AG Ranking: #75
Category: DOUBLES · OPEN

Julia Bensily Cheryl Chan

Cheryl Chan

Julia Bensily

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:17 (61%)

Stations30:18 (29%)

Roxzone9:37 (9%)

Running Analysis

Avg. PaceDegradationStability7:54/km+41.4%17.3%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:31	32
Running 2	6:12	-
Sled Push	2:07	103
Running 3	6:33	-
Sled Pull	4:40	77
Running 4	7:39	-
Burpee Broad Jump	4:41	135
Running 5	8:45	-
Rowing	5:27	72
Running 6	9:14	-
Farmers Carry	2:14	144
Running 7	8:46	-
Sandbag Lunges	3:00	37
Running 8	9:57	-
Wall Balls	3:38	147
Running Total	1:03:17	149
Roxzone Total	9:37	93