What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Neha Kanotra Imelda Law & Imelda Law & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:49:30
Ranking: #154
AG Ranking: #17
Category: DOUBLES · OPEN

Neha Kanotra Imelda Law

Imelda Law

Neha Kanotra

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:18 (59%)

Stations33:29 (31%)

Roxzone11:47 (11%)

Running Analysis

Avg. PaceDegradationStability8:02/km+21.3%16.2%

Split times

Segment	Time	Rank
Running 1	6:19	-
SkiErg	5:03	156
Running 2	6:53	-
Sled Push	1:49	41
Running 3	7:15	-
Sled Pull	4:17	49
Running 4	7:39	-
Burpee Broad Jump	4:25	119
Running 5	8:07	-
Rowing	6:01	173
Running 6	9:01	-
Farmers Carry	2:22	177
Running 7	8:21	-
Sandbag Lunges	3:57	139
Running 8	10:46	-
Wall Balls	5:35	204
Running Total	1:04:18	155
Roxzone Total	11:47	160