HYROX Race Analysis: Yong Hao Pua & Rachel Goh - Singapore 01:41:31 | HyCoach

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HYROX Race Analysis: Yong Hao Pua & Rachel Goh

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN · SIN

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Total Time: 01:41:31
Ranking: #114
AG Ranking: #31
Category: DOUBLES · OPEN

Yong Hao Pua

Rachel Goh

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:56 (59%)

Stations32:59 (32%)

Roxzone8:41 (9%)

Running Analysis

Avg. PaceDegradationStability7:29/km-0.5%5.6%

Split times

Segment	Time	Rank
Running 1	6:58	-
SkiErg	4:23	83
Running 2	7:05	-
Sled Push	1:44	30
Running 3	7:30	-
Sled Pull	6:39	165
Running 4	8:06	-
Burpee Broad Jump	3:41	120
Running 5	7:41	-
Rowing	4:51	34
Running 6	7:31	-
Farmers Carry	2:23	142
Running 7	7:03	-
Sandbag Lunges	4:24	115
Running 8	8:05	-
Wall Balls	4:54	101
Running Total	59:56	132
Roxzone Total	8:41	69