What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Xenia Chiu Albert Truong & Albert Truong & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:41:47
Ranking: #115
AG Ranking: #68
Category: DOUBLES · OPEN

Xenia Chiu Albert Truong

Albert Truong

Xenia Chiu

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:54 (53%)

Stations36:58 (36%)

Roxzone10:59 (11%)

Running Analysis

Avg. PaceDegradationStability6:44/km-4.1%9.2%

Split times

Segment	Time	Rank
Running 1	6:15	-
SkiErg	5:05	184
Running 2	6:30	-
Sled Push	2:58	126
Running 3	7:28	-
Sled Pull	5:59	142
Running 4	6:38	-
Burpee Broad Jump	3:56	135
Running 5	6:35	-
Rowing	5:43	167
Running 6	6:13	-
Farmers Carry	3:05	196
Running 7	6:14	-
Sandbag Lunges	5:05	159
Running 8	8:03	-
Wall Balls	5:07	114
Running Total	53:54	83
Roxzone Total	10:59	134