What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrzej Majewski Sonali Sahney & Sonali Sahney & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:46:11
Ranking: #138
AG Ranking: #82
Category: DOUBLES · OPEN

Andrzej Majewski Sonali Sahney

Sonali Sahney

Andrzej Majewski

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:47 (57%)

Stations34:37 (33%)

Roxzone10:52 (10%)

Running Analysis

Avg. PaceDegradationStability7:36/km+10.2%10.0%

Split times

Segment	Time	Rank
Running 1	6:49	-
SkiErg	4:29	112
Running 2	6:52	-
Sled Push	1:37	20
Running 3	6:59	-
Sled Pull	6:12	151
Running 4	7:28	-
Burpee Broad Jump	5:34	189
Running 5	8:06	-
Rowing	5:22	115
Running 6	7:45	-
Farmers Carry	2:33	174
Running 7	7:34	-
Sandbag Lunges	4:30	129
Running 8	9:17	-
Wall Balls	4:20	58
Running Total	1:00:47	137
Roxzone Total	10:52	130