HYROX Race Analysis: Don Alwis & Shalini Sunder Don Alwis & 1 other - Singapore 01:57:19 | HyCoach

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HYROX Race Analysis: Don Alwis & Shalini Sunder Don Alwis & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN · SIN

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Total Time: 01:57:19
Ranking: #168
AG Ranking: #97
Category: DOUBLES · OPEN

Don Alwis

Shalini Sunder Don Alwis

Shalini Sunder

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running65:09 (55%)

Stations40:36 (35%)

Roxzone11:40 (10%)

Running Analysis

Avg. PaceDegradationStability8:08/km+13.3%10.0%

Split times

Segment	Time	Rank
Running 1	6:57	-
SkiErg	5:05	182
Running 2	7:25	-
Sled Push	4:03	179
Running 3	7:45	-
Sled Pull	7:56	187
Running 4	8:14	-
Burpee Broad Jump	5:18	186
Running 5	8:03	-
Rowing	5:34	153
Running 6	8:30	-
Farmers Carry	2:26	155
Running 7	8:24	-
Sandbag Lunges	5:43	181
Running 8	9:53	-
Wall Balls	4:31	75
Running Total	1:05:09	158
Roxzone Total	11:40	161