HYROX Race Analysis: Dario Merlo Elena Merlo & Elena Merlo & 1 other - Milano 01:29:53 | HyCoach

HYROX Race Analysis: Dario Merlo Elena Merlo & Elena Merlo & 1 other

HYROX Milan — May 25, 2024

Milano, Italy · DOUBLES · OPEN

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Total Time: 01:29:53
Ranking: #104
AG Ranking: #58
Category: DOUBLES · OPEN

Dario Merlo Elena Merlo

Elena Merlo

Dario Merlo

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:48 (55%)

Stations31:36 (35%)

Roxzone8:34 (10%)

Running Analysis

Avg. PaceDegradationStability6:13/km+5.8%4.8%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:39	132
Running 2	6:03	-
Sled Push	3:00	97
Running 3	6:10	-
Sled Pull	4:40	89
Running 4	6:21	-
Burpee Broad Jump	3:30	90
Running 5	6:28	-
Rowing	5:07	130
Running 6	6:12	-
Farmers Carry	2:17	133
Running 7	6:24	-
Sandbag Lunges	4:29	112
Running 8	6:38	-
Wall Balls	3:54	45
Running Total	49:48	112
Roxzone Total	8:34	100