HYROX Race Analysis: Cara Wardle Sam Walker & Cara Wardle & 1 other

HYROX Milan — May 25, 2024

Milano, Italy · DOUBLES · OPEN

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Total Time: 01:35:28
Ranking: #121
AG Ranking: #26
Category: DOUBLES · OPEN

Cara Wardle Sam Walker

Cara Wardle

Sam Walker

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:35 (54%)

Stations34:18 (36%)

Roxzone9:39 (10%)

Running Analysis

Avg. PaceDegradationStability6:27/km-19.9%11.7%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:13	62
Running 2	7:57	-
Sled Push	3:04	103
Running 3	6:49	-
Sled Pull	5:26	123
Running 4	5:59	-
Burpee Broad Jump	4:32	137
Running 5	6:18	-
Rowing	5:15	137
Running 6	6:19	-
Farmers Carry	2:09	121
Running 7	6:22	-
Sandbag Lunges	4:00	82
Running 8	6:47	-
Wall Balls	5:39	128
Running Total	51:35	126
Roxzone Total	9:39	131

HYROX Race Analysis: Cara Wardle Sam Walker & Cara Wardle & 1 other - Milano 01:35:28 | HyCoach