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HYROX Race Analysis: Darren Thompson

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:15:08
Ranking: #188
AG Ranking: #9
Category: SOLO · OPEN

Darren Thompson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:01 (53%)

Stations30:37 (41%)

Roxzone4:34 (6%)

Running Analysis

Avg. PaceDegradationStability5:00/km+2.3%12.4%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:03	121
Running 2	5:08	-
Sled Push	2:53	208
Running 3	5:06	-
Sled Pull	3:34	38
Running 4	5:04	-
Burpee Broad Jump	3:58	194
Running 5	5:18	-
Rowing	4:27	174
Running 6	5:13	-
Farmers Carry	1:39	137
Running 7	5:15	-
Sandbag Lunges	4:24	306
Running 8	5:35	-
Wall Balls	5:39	298
Running Total	40:01	366
Roxzone Total	4:34	129

HYROX Race Analysis: Darren Thompson - Birmingham 01:15:08 | HyCoach