HYROX Race Analysis: Daniel Dziubinski - Birmingham 01:15:29 | HyCoach

HYROX Race Analysis: Daniel Dziubinski

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:15:29
Ranking: #198
AG Ranking: #61
Category: SOLO · OPEN

Daniel Dziubinski

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:53 (53%)

Stations31:55 (42%)

Roxzone3:45 (5%)

Running Analysis

Avg. PaceDegradationStability4:59/km+11.3%13.2%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:03	115
Running 2	4:34	-
Sled Push	2:43	141
Running 3	5:16	-
Sled Pull	4:45	319
Running 4	5:18	-
Burpee Broad Jump	4:32	343
Running 5	5:26	-
Rowing	4:15	42
Running 6	5:17	-
Farmers Carry	1:45	222
Running 7	5:05	-
Sandbag Lunges	4:28	341
Running 8	5:34	-
Wall Balls	5:24	246
Running Total	39:53	359
Roxzone Total	3:45	22