HYROX Race Analysis: James Burton - Birmingham 01:16:13 | HyCoach

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HYROX Race Analysis: James Burton

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · AUS

Total Time: 01:16:13
Ranking: #225
AG Ranking: #56
Category: SOLO · OPEN

James Burton

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:19 (49%)

Stations33:29 (44%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+10.2%17.8%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	4:09	228
Running 2	4:25	-
Sled Push	2:57	242
Running 3	4:53	-
Sled Pull	4:50	350
Running 4	4:51	-
Burpee Broad Jump	3:22	75
Running 5	4:39	-
Rowing	4:37	348
Running 6	4:50	-
Farmers Carry	2:11	660
Running 7	4:52	-
Sandbag Lunges	4:39	409
Running 8	6:03	-
Wall Balls	6:44	567
Running Total	37:19	195
Roxzone Total	5:30	377