HYROX Race Analysis: George Nash - Birmingham 01:16:27 | HyCoach

HYROX Race Analysis: George Nash

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:27
Ranking: #232
AG Ranking: #67
Category: SOLO · OPEN

George Nash

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:21 (50%)

Stations33:58 (44%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability4:48/km+8.5%14.2%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	4:33	838
Running 2	4:32	-
Sled Push	3:04	308
Running 3	4:59	-
Sled Pull	4:42	300
Running 4	5:31	-
Burpee Broad Jump	3:39	127
Running 5	5:09	-
Rowing	4:53	660
Running 6	4:44	-
Farmers Carry	1:26	14
Running 7	4:55	-
Sandbag Lunges	3:44	93
Running 8	5:23	-
Wall Balls	7:57	775
Running Total	38:21	259
Roxzone Total	4:13	68