SJ
HYROX Race Analysis: Slinger, Joe
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:16:48
- Ranking
- #243
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Slinger, Joe (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:44 | — |
| SkiErg | 4:21 | #564 |
| Running 2 | 4:39 | — |
| Sled Push | 3:37 | #639 |
| Running 3 | 5:03 | — |
| Sled Pull | 4:57 | #388 |
| Running 4 | 5:14 | — |
| Burpee Broad Jump | 3:36 | #115 |
| Running 5 | 5:10 | — |
| Rowing | 4:43 | #475 |
| Running 6 | 4:44 | — |
| Farmers Carry | 1:36 | #110 |
| Running 7 | 4:54 | — |
| Sandbag Lunges | 3:33 | #57 |
| Running 8 | 5:10 | — |
| Wall Balls | 5:27 | #250 |
| Running Total | 38:34 | #272 |
| Roxzone Total | 6:27 | #641 |
