HYROX Race Analysis: Jake Mawunga

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:51
Ranking: #295
AG Ranking: #39
Category: SOLO · OPEN

Jake Mawunga

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:07 (47%)

Stations36:17 (46%)

Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+13.9%14.6%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	4:16	405
Running 2	4:19	-
Sled Push	4:14	934
Running 3	4:41	-
Sled Pull	6:31	876
Running 4	4:52	-
Burpee Broad Jump	3:39	120
Running 5	4:52	-
Rowing	4:52	640
Running 6	4:58	-
Farmers Carry	2:17	737
Running 7	4:55	-
Sandbag Lunges	4:21	292
Running 8	5:30	-
Wall Balls	6:07	409
Running Total	37:07	181
Roxzone Total	5:32	381

HYROX Race Analysis: Jake Mawunga - Birmingham 01:18:51 | HyCoach