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HYROX Race Analysis: Jack Thomas

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:02
Ranking: #299
AG Ranking: #40
Category: SOLO · OPEN

Jack Thomas

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:19 (47%)

Stations35:45 (45%)

Roxzone6:03 (8%)

Running Analysis

Avg. PaceDegradationStability4:40/km+17.6%13.4%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:17	424
Running 2	4:21	-
Sled Push	3:22	482
Running 3	4:58	-
Sled Pull	5:43	662
Running 4	4:53	-
Burpee Broad Jump	4:24	301
Running 5	4:52	-
Rowing	4:38	373
Running 6	4:53	-
Farmers Carry	2:05	559
Running 7	5:07	-
Sandbag Lunges	5:14	602
Running 8	5:11	-
Wall Balls	6:02	390
Running Total	37:19	194
Roxzone Total	6:03	531

HYROX Race Analysis: Jack Thomas - Birmingham 01:19:02 | HyCoach