HYROX Race Analysis: Louis Wilson - Birmingham 01:19:31 | HyCoach

HYROX Race Analysis: Louis Wilson

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:31
Ranking: #317
AG Ranking: #20
Category: SOLO · OPEN

Louis Wilson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:55 (48%)

Stations36:02 (45%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+14.3%14.3%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:26	663
Running 2	4:26	-
Sled Push	2:59	262
Running 3	4:54	-
Sled Pull	4:38	268
Running 4	4:53	-
Burpee Broad Jump	4:33	355
Running 5	4:59	-
Rowing	4:45	525
Running 6	4:57	-
Farmers Carry	3:03	1111
Running 7	5:04	-
Sandbag Lunges	5:33	697
Running 8	5:37	-
Wall Balls	6:05	401
Running Total	37:55	229
Roxzone Total	5:38	417