HYROX Race Analysis: Allan Allison - Birmingham 01:19:36 | HyCoach

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HYROX Race Analysis: Allan Allison

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:36
Ranking: #321
AG Ranking: #56
Category: SOLO · OPEN

Allan Allison

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:21 (48%)

Stations36:02 (45%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability4:48/km+7.5%13.2%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:23	617
Running 2	4:39	-
Sled Push	3:20	468
Running 3	4:59	-
Sled Pull	4:33	237
Running 4	4:57	-
Burpee Broad Jump	5:13	544
Running 5	4:58	-
Rowing	4:48	570
Running 6	5:12	-
Farmers Carry	2:31	916
Running 7	5:00	-
Sandbag Lunges	4:44	439
Running 8	5:27	-
Wall Balls	6:30	507
Running Total	38:21	258
Roxzone Total	5:18	316