HYROX Race Analysis: Jake Wood - Birmingham 01:19:38 | HyCoach

HYROX Race Analysis: Jake Wood

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:38
Ranking: #323
AG Ranking: #85
Category: SOLO · OPEN

Jake Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:37 (53%)

Stations30:21 (38%)

Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+9.9%12.7%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:20	506
Running 2	5:04	-
Sled Push	2:50	192
Running 3	5:25	-
Sled Pull	4:22	195
Running 4	5:31	-
Burpee Broad Jump	3:40	129
Running 5	5:35	-
Rowing	5:05	854
Running 6	5:50	-
Farmers Carry	1:50	293
Running 7	5:34	-
Sandbag Lunges	3:43	91
Running 8	6:00	-
Wall Balls	4:31	61
Running Total	42:37	576
Roxzone Total	6:46	717