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HYROX Race Analysis: Gerard Mullen

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gerard Mullen

Total Time
01:21:03
Ranking
#361
AG Ranking
#89
Category
SOLO · OPEN
GM

Gerard Mullen

HYROX Birmingham - Birmingham, United Kingdom
21-22OCT20232
Completed
3,335

HYROX Birmingham

Birmingham, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:43 (49%)
Stations34:43 (43%)
Roxzone6:42 (8%)

Running Analysis

Avg. PaceDegradationStability4:58/km+6.3%13.2%

Split times

SegmentTimeRank
Running 13:25-
SkiErg4:18450
Running 24:46-
Sled Push3:55803
Running 35:01-
Sled Pull5:59731
Running 45:01-
Burpee Broad Jump2:409
Running 55:31-
Rowing4:41435
Running 65:13-
Farmers Carry3:131132
Running 75:04-
Sandbag Lunges4:12234
Running 85:45-
Wall Balls5:45314
Running Total39:43348
Roxzone Total6:42703