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HYROX Race Analysis: Tom Kenward

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:05
Ranking: #363
AG Ranking: #62
Category: SOLO · OPEN

Tom Kenward

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:15 (48%)

Stations35:46 (44%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+8.0%13.3%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:13	312
Running 2	4:36	-
Sled Push	3:45	711
Running 3	5:02	-
Sled Pull	5:41	652
Running 4	5:02	-
Burpee Broad Jump	5:47	669
Running 5	5:17	-
Rowing	4:35	312
Running 6	5:08	-
Farmers Carry	2:02	504
Running 7	4:58	-
Sandbag Lunges	4:42	422
Running 8	5:50	-
Wall Balls	5:01	162
Running Total	39:15	315
Roxzone Total	6:10	554

HYROX Race Analysis: Tom Kenward - Birmingham 01:21:05 | HyCoach