HYROX Race Analysis: Carl Richardson

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:32
Ranking: #374
AG Ranking: #19
Category: SOLO · OPEN

Carl Richardson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:55 (53%)

Stations32:39 (40%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+9.8%15.0%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:01	82
Running 2	5:07	-
Sled Push	2:33	87
Running 3	5:48	-
Sled Pull	5:08	443
Running 4	5:38	-
Burpee Broad Jump	4:56	466
Running 5	5:35	-
Rowing	4:27	175
Running 6	5:32	-
Farmers Carry	1:30	37
Running 7	5:37	-
Sandbag Lunges	4:03	190
Running 8	6:18	-
Wall Balls	6:01	385
Running Total	42:55	597
Roxzone Total	6:03	529

HYROX Race Analysis: Carl Richardson - Birmingham 01:21:32 | HyCoach