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HYROX Race Analysis: Pascal Roge

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:37
Ranking: #377
AG Ranking: #65
Category: SOLO · OPEN

Pascal Roge

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:29 (51%)

Stations34:20 (42%)

Roxzone5:52 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+13.5%12.7%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:33	861
Running 2	4:48	-
Sled Push	2:53	218
Running 3	5:21	-
Sled Pull	3:47	66
Running 4	5:07	-
Burpee Broad Jump	6:20	784
Running 5	5:32	-
Rowing	4:47	555
Running 6	5:21	-
Farmers Carry	1:53	331
Running 7	5:27	-
Sandbag Lunges	4:52	490
Running 8	6:12	-
Wall Balls	5:15	205
Running Total	41:29	496
Roxzone Total	5:52	481

HYROX Race Analysis: Pascal Roge - Birmingham 01:21:37 | HyCoach