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HYROX Race Analysis: David Goulson

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

David Goulson

Total Time
01:22:38
Ranking
#406
AG Ranking
#21
Category
SOLO · OPEN
GBR flag
DG

David Goulson

HYROX HYROX Birmingham - Birmingham, United Kingdom
21-22OCT20232
Completed
3,335

HYROX Birmingham

Birmingham, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:32 (49%)
Stations35:35 (43%)
Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+7.8%13.1%

Split times

SegmentTimeRank
Running 13:34-
SkiErg4:25646
Running 24:55-
Sled Push2:47174
Running 35:02-
Sled Pull5:15491
Running 45:09-
Burpee Broad Jump4:45410
Running 55:13-
Rowing4:42457
Running 65:19-
Farmers Carry1:48260
Running 75:18-
Sandbag Lunges4:58520
Running 86:07-
Wall Balls6:55605
Running Total40:32419
Roxzone Total6:34665