GJ
HYROX Race Analysis: Grant, James
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:24:10
- Ranking
- #465
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Grant, James (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:26 | — |
| SkiErg | 4:34 | #874 |
| Running 2 | 4:32 | — |
| Sled Push | 4:05 | #867 |
| Running 3 | 4:57 | — |
| Sled Pull | 6:54 | #945 |
| Running 4 | 4:49 | — |
| Burpee Broad Jump | 5:20 | #573 |
| Running 5 | 5:09 | — |
| Rowing | 4:54 | #670 |
| Running 6 | 5:06 | — |
| Farmers Carry | 1:31 | #48 |
| Running 7 | 4:57 | — |
| Sandbag Lunges | 4:44 | #436 |
| Running 8 | 5:31 | — |
| Wall Balls | 5:56 | #361 |
| Running Total | 40:23 | #400 |
| Roxzone Total | 5:56 | #499 |
