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HYROX Race Analysis: Daniel Odonnell

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:24:12
Ranking: #468
AG Ranking: #62
Category: SOLO · OPEN

Daniel Odonnell

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:38 (49%)

Stations36:19 (43%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+8.4%13.8%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:13	315
Running 2	4:47	-
Sled Push	4:01	851
Running 3	5:27	-
Sled Pull	5:14	485
Running 4	5:38	-
Burpee Broad Jump	4:47	423
Running 5	5:51	-
Rowing	4:29	205
Running 6	5:39	-
Farmers Carry	2:28	879
Running 7	5:11	-
Sandbag Lunges	5:22	641
Running 8	5:40	-
Wall Balls	5:45	315
Running Total	41:38	507
Roxzone Total	6:20	600

HYROX Race Analysis: Daniel Odonnell - Birmingham 01:24:12 | HyCoach