HYROX Race Analysis: Patrick Rush - Birmingham 01:24:51 | HyCoach

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HYROX Race Analysis: Patrick Rush

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:24:51
Ranking: #492
AG Ranking: #117
Category: SOLO · OPEN

Patrick Rush

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:00 (51%)

Stations35:03 (41%)

Roxzone6:52 (8%)

Running Analysis

Avg. PaceDegradationStability5:23/km+16.5%13.6%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:29	759
Running 2	4:51	-
Sled Push	3:38	647
Running 3	5:33	-
Sled Pull	5:09	452
Running 4	5:36	-
Burpee Broad Jump	5:19	569
Running 5	5:45	-
Rowing	5:09	898
Running 6	5:35	-
Farmers Carry	1:42	180
Running 7	5:39	-
Sandbag Lunges	4:43	430
Running 8	6:21	-
Wall Balls	4:54	136
Running Total	43:00	605
Roxzone Total	6:52	742