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HYROX Race Analysis: Alex Young

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:25:50
Ranking: #517
AG Ranking: #133
Category: SOLO · OPEN

Alex Young

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:02 (50%)

Stations36:48 (43%)

Roxzone6:05 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+11.0%11.9%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:06	177
Running 2	5:01	-
Sled Push	3:12	383
Running 3	5:41	-
Sled Pull	5:00	407
Running 4	5:42	-
Burpee Broad Jump	6:23	791
Running 5	5:44	-
Rowing	4:58	750
Running 6	5:27	-
Farmers Carry	1:39	138
Running 7	5:34	-
Sandbag Lunges	4:58	517
Running 8	6:05	-
Wall Balls	6:32	512
Running Total	43:02	606
Roxzone Total	6:05	540

HYROX Race Analysis: Alex Young - Birmingham 01:25:50 | HyCoach