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HYROX Race Analysis: Luke Saunders

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:31:06
Ranking: #668
AG Ranking: #164
Category: SOLO · OPEN

Luke Saunders

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:44 (51%)

Stations37:43 (41%)

Roxzone6:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:51/km+10.6%15.3%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:11	274
Running 2	5:21	-
Sled Push	4:07	883
Running 3	6:20	-
Sled Pull	5:59	734
Running 4	6:14	-
Burpee Broad Jump	4:36	369
Running 5	6:17	-
Rowing	4:49	597
Running 6	5:39	-
Farmers Carry	2:18	752
Running 7	5:55	-
Sandbag Lunges	5:10	585
Running 8	7:09	-
Wall Balls	6:33	515
Running Total	46:44	840
Roxzone Total	6:44	707

HYROX Race Analysis: Luke Saunders - Birmingham 01:31:06 | HyCoach