HYROX Race Analysis: Mark Wilson

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:05
Ranking: #699
AG Ranking: #46
Category: SOLO · OPEN

Mark Wilson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:16 (47%)

Stations42:36 (46%)

Roxzone6:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km+6.3%11.3%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:32	820
Running 2	5:16	-
Sled Push	3:53	785
Running 3	5:35	-
Sled Pull	6:17	828
Running 4	5:28	-
Burpee Broad Jump	4:59	480
Running 5	5:30	-
Rowing	5:11	913
Running 6	5:32	-
Farmers Carry	2:40	981
Running 7	5:36	-
Sandbag Lunges	5:34	701
Running 8	6:22	-
Wall Balls	9:30	962
Running Total	43:16	631
Roxzone Total	6:15	579

HYROX Race Analysis: Mark Wilson - Birmingham 01:32:05 | HyCoach