HYROX Race Analysis: Aaron Wood - Birmingham 01:33:01 | HyCoach

HYROX Race Analysis: Aaron Wood

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:33:01
Ranking: #724
AG Ranking: #141
Category: SOLO · OPEN

Aaron Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:29 (47%)

Stations43:45 (47%)

Roxzone5:52 (6%)

Running Analysis

Avg. PaceDegradationStability5:26/km+10.4%15.2%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:12	301
Running 2	4:58	-
Sled Push	4:14	936
Running 3	5:43	-
Sled Pull	6:23	853
Running 4	5:53	-
Burpee Broad Jump	6:29	811
Running 5	6:12	-
Rowing	4:59	759
Running 6	5:40	-
Farmers Carry	2:07	583
Running 7	5:29	-
Sandbag Lunges	5:34	698
Running 8	6:09	-
Wall Balls	9:47	993
Running Total	43:29	644
Roxzone Total	5:52	485